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Meal size guide

Meal box size guide

Regular meal box

Our Standard Meal Box

350 – 550 Kcal

P 35g – 45g
C 35g – 45g
F 15g – 25g
Uncooked meat weight 120g – 150g

Double up meal

Standard Meal with Double protein portion

550 – 800 Kcal

P 45g – 70g
C 35g – 45g
F 20g – 35g
Uncooked meat weight 240g – 300g

Protein box

Prepped protein only

served as a double portion
350 – 500 Kcal

P 45g – 70g
C  0g  –  5g
F 20g – 35g
Uncooked meat weight 240g – 300g

Veg box

Prepped vegetables only

served as a double portion

Uncooked